Life Lessons From Canada's 'First Lady'

Life lessons from Sophie Grégoire-Trudeau as she celebrates her 42nd birthday

Life Lessons From Canada First Lady
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Life Lessons From Canada First Lady

Sophie Grégoire-Trudeau, Canada's own 'first lady,' has had a varied career as a media personality, yoga instructor, and an inspiring activist on a variety of subjects including self-esteem, gender empowerment, mental health, and equality issues relating to women and children. She has many inspiring achievements, yet has remained charismatic, relatable, and approachable in character.

As Grégoire-Trudeau celebrates her 42nd birthday here are a few lessons we can learn from her.

Find your voice

Life Lessons From Canada First Lady

Don't be afraid to share your story

Life Lessons From Canada First Lady

Find a way to stay connected to your inner self

Life Lessons From Canada First Lady

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